How Long Will It Run

How long will a power bank last?

How long a power bank runs a heated gilet, a USB throw, a lantern or the Wi-Fi router, and how many times it charges a phone. Power banks are sold by milliamp-hours, so the answers here work for any brand of that size.

Every answer at a glance

Typical case. Click a figure for the low, medium and high settings and the worst and best case.

Hours of running, or full charges for phones, tablets and laptops
Load10,000 mAh20,000 mAh26,800 mAh40,000 mAh
USB heated gilet3 h 42 min7 h 24 min9 h 55 min14 h 48 min
USB heated throw3 h 42 min7 h 24 min9 h 55 min14 h 48 min
Wi-Fi router2 h 30 min5 h6 h 42 min9 h 59 min
USB LED lantern9 h 15 min18 h 30 min24 h 47 min37 h
Phone (full charges)1.73.34.56.7
Tablet (full charges)0.81.72.23.3
Laptop over USB-C (full charges)0.50.91.21.8

How the sum works

A power bank's mAh figure is measured at the 3.7 V of its cells, so a 20,000 mAh bank holds about 74 Wh. Turning that into 5 V at the USB port loses heat, and independent tests of branded banks commonly find between two-thirds and nine-tenths of the rated energy comes out. This page uses 65% as the worst case, 75% as typical and 85% at best.

A phone or laptop loses another 10% or so charging its own battery, and a USB-to-12 V cable for a router loses about 10% more. Cold matters too: a bank left in a freezing car delivers noticeably less, so keep it indoors or in a pocket.

For the fridge, the heating or anything that plugs into a wall socket, a power bank is the wrong tool. That is what a power station is for, and the calculator covers those.

Sizes

  • 10,000 mAh (about 37 Wh): Pocket size, the common free-gift bank.
  • 20,000 mAh (about 74 Wh): The usual choice for a power cut: a couple of days of phone use.
  • 26,800 mAh (about 99 Wh): About the largest you can take in hand luggage (under 100 Wh).
  • 40,000 mAh (about 148 Wh): Brick-sized, and over the usual airline limit without approval.

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